Starting 2018 with some freshness and what a great boost for those that are working out 💪🏻
I called this Salad “Salad for Champions” : Tuna, potatoes, eggs and green beans….carbs, proteins, vitamins and sunshine all in one ONE dish.
How can only a few ingredients make a dish so tasty? Well, this is exactly what Nonnas do, they only use what it’s going to be good for you and they cook it in the simplest way ❤️
This salad is truly delicious and my whole family love it. It’s also a great idea for pack lunches too 😊
Serving 4 people
2/3 medium potatoes (peeled and diced)
300g fine green beans
4 eggs (1 egg per person)
1 tin of tuna ( in oil )
Juice of 1 lemon
Olive oil, 3 tbs
Put the potatoes in a large pan, cover with water and bring it to the boil. Boil for 5 minuets and then add the green beans in with the potatoes. Boil for another 5 minuets ( or less if you like your beans “al dente”).
While the potatoes and green beans are cooking, place the eggs in a smaller pan, cover with water and bring it to the boil, cook for 8 minuets. Drain the vegetables and place them into a large serving dish, add the tuna (flake it with a fork). Peel the eggs and halve them. Prepare the dressing: mix the olive oil, the lemon juice and salt and pour it all over the salad. Pronta!