Ali con i Peperoni e Bruschetta

So much flavour in a very simple dish made with a very few ingredients.

The secret? A very few ingredients 🙂

We love chicken POLLO /POH-LOH/ but we prefer to eat it on the bone and wings are one of the most flavourful part and fantastic for this delicious recipe.

PEPERONI /PEH-PEH-ROH-NEE/ not to be confused with PEPPERONI the sausage you put on pizza, except when you are in Italy of course, because if you ask for a Pepperoni pizza you’ll get a pizza with peppers on top. Yes! Peppers, beautiful peppers… red, yellow, orange!

So far we only have two ingredients: wings and peppers…..wait! that’s exactly what this dish is called!! The truth is that you don’t need to add anything else a part from 4 tablespoons of olive oil and a good pinch of salt.

To accompany the wings I would recommend a beautiful BRUSCHETTA AL POMODORO …. correctly pronounced /BROO-SKEH-TAH/

A little trick for you to master the best Italian pronunciation is remembering that the letters “C” and “H” together sound the opposite to English, CH = /K/ just like in the word CHIANTI (which I am sure you are familiar with)

So…are you ready? SIETE PRONTI?

🙂

Ingredients:

A packet of chicken wings (roughly 12 wings, halved as they will cook quicker)

3 peppers, red / yellow / orange (sliced quite chunky)

NOT green peppers 

Olive oil, 4 tbs

Salt

One large non-stick pan with lid

A punnet of cherry tomatoes 🍅 (diced)

Garlic  (finely chopped )

Fresh Basil 🌿 (finely chopped)

Bread ( baguette 🥖or any type of bread available 🍞)

Put a large non-stick pan on a medium heat, pour the olive oil in and add the wings. Add the salt, cover with the lid and cook for 10 minutes. Add the peppers and keep cooking for another 10 minutes, stirring every now and again. Add a little more salt if needed. Cook until the wings are golden and the peppers are soft.

In a bowl mix the tomatoes, garlic, basil, olive oil and salt. Let it marinade for 5 minutes before serving on slices of bread

BUON APPETITO, SONO SICURA CHE VI PIACERÀ 🙂

Pollo alla Cacciatora – Hunter Chicken

 

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When it’s cold outside you need a recipe to warm up the whole family, Hunter Chicken is just perfect! In italian we say Pollo all Cacciatora “Hunter Chicken”  /POH-LOH AH-LAH CAH-CHAH-TOH-RAH/ and it is another great recipe that will bring the family together. It reminds me of a winter’s day, about 27 years ago (I would have been 15 years “young” ) and like every teenager coming home from school it was the highlight of my day!! I was always looking forward to coming home, most of all after all those tests and long hours learning about what I though it was boring ( at that time I thought all teachers were evil, I wonder if it’s what my students think about me now!!) … as I walked in, the whole house smelt divine but I was far too tired to chat about my day. A huge pot of Hunter Chicken was ready on the table with some fresh bread to mop up the dishes ( SCARPETTA  /SCAR-PEH-TAH/ ) , the first bite and slowly I got my speech back. It was my kinda comfort food, when I say “Comfort” it means that not only did it bring the family to sit together but it also brought the comfort I needed as a teenager to speak up, to chat, to talk….

Now that I am a Mamma  I am on the other side of the table, preparing my Hunter Chicken for my family, hoping that it’ll help my teenage children to open up and talk about their day. Bringing families together is what my food is all about 🙂

Serving 6

Ingredients

1 kg Chicken (thighs and/or drumsticks)

3 carrots, diced

3 celery sticks, diced

1 small onion, diced

1 garlic clove, whole

handful of rosemary

2 tins of plum tomatoes

100g white wine

100g cappers

salt 1/2 tsp

olive oil, 3/4 tbs

Preparation

In a large saucepan heat the the olive oil and add the chicken. Cook for 5 minutes until the skin is golden. Add the carrots, celery, onion, salt, garlic and rosemary. Pour the wine and cook until the alcohol evaporates. Add the tomatoes , the cappers and cook on a low heat for 40 minutes. If needed add more salt. Pronto!!

Serve with a loaf of bread and steamed or panfried vegetables. Roast potatoes are great too!

 

 

 

 

 

 

CHICKEN STANOTTE

After a great summer ( most of us enjoyed the sunshine somewhere hot ) we are now back in the full swing of our busy lives (….and that not so warm weather), and probably we are all thinking about a nice warm dish we can cook for dinner.

One of the dishes that comes into my head and is also inspired by the latest documentary from Jamie Oliver (#SugarRush), is my Chicken Stanotte (title taken from a well known supermarket brand…), just to show that is as easy to prepare your own sauce instead of buying it ready made. Don’t forget that making your own dish is a simple and healthier option and despite our busy schedules we always need to find some time to cook fresh meals. Stock up your pantry and your fridge with fresh vegetables and fruit! Fresh fruit is an healthier option to sweets, crisps and chocolate bars, most of all after children come back from school. Besides there are so many great dishes we can create with fresh produce.

“Pollo” (POH-LLOOH)  is the Italian for Chicken and Stanotte (STAH-NOH-TTEH)  is “Tonight” or “This Evening” in English 😉

My Nonna would cook chicken as a back up plan on days when there was so much homemade bread left over that you needed a good earthy dish to mop the sauce up!!! #BringNonnaBack

So have all your ingredients ready and let’s start!

Serving

4 people

Ingredients

6/8 chicken thighs, skinless and boneless

3 large carrots, peeled and chopped in chunks

2 celery sticks, chopped in chunks

half red onion, diced

half white onion, diced

2 garlic cloves, peeled and finely chopped

handful of rosemary

1 tin of plum tomatoes

2 peppers, chopped in chunks

1 small tub of olives, preferably green

300ml of chicken stock or vegetable stock

salt, a good pinch

olive oil, 4 tablespoons

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Preparation

Preheat the oven at 200 degrees.

In a large bowl marinate the chicken thighs with the garlic, rosemary , salt and olive oil. Leave it to rest for 5 minutes.

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In a large pan (make sure it’s oven proof) put a little olive oil, put the pan on a medium heat and add the vegetables (celery, carrots, peppers red and white onion). Simmer until golden.

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Take a nonstick pan and put it on the heat until warm and add the chicken thighs. Cook them on one side and turn them over once golden. The juice from the marinate will prevent them sticking to the pan. If you wish, add a pinch of salt. Cook with the lid off until both sides are cooked. Put them to one side.

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Add the tin of tomatoes and the stock into the pan with the vegetables, stir and cook with the lid on for 10 minutes.


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Place the chicken thighs into the pan with the vegetables, add the olives. Make sure the sauce covers the meat so it won’t dry up in the oven. Place the pan in the oven and cook for another 10 minutes…..Pronto! 

To give a touch of freshness to your dish you can sprinkle some finely chopped basil. Enjoy your chicken with some warm bread or some rice. Buon Appettito !!!

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Please, please, pretty please!!! Be aware of the added sugar in your food and drinks, cook sensibly and ditch heavy ready sauces!

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