Insalata di Tonno e Cannellini

Insalata Tonno e Cannellini

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Summer we missed you so much! To celebrate the beautiful sunshine I would like to share a very simple and versatile salad dish that you can have as a starter, a main or a side dish. I learned that freshness and simplicity are always the key to a successful meal….most of all  if you are feeding some hungry teenagers 🙂

I made this salad for a few events that I held in our local community, the exciting thing thing for children is to prepare all the ingredients and to assemble together but the best thing is that children (and grownups) LOVE this dish as it’s full of flavour, freshness and colours.

If you are a vegetarian and you don’t eat fish, you can leave the tuna out and add a handful of cherry tomatoes 🙂

Nonna has always taught us to keep our dishes simple and fresh, this recipe is just perfect for everyone to be eaten in a hot day like today. 

Beautiful and fresh for lunch and dinner, this is perfect as a side dish for a BBQ  

Ingredients

  • one red onion, chopped
  • 400g Cannellini beans, rinsed
  • 1 red or yellow pepper, diced  
  • handful of fresh basil, chopped
  • 3tbs olive oil
  • salt 
  • 2tbs balsamic vinegar
    • 160g Tuna chunks in spring water
    • handful of olives ( I used Nocellara olives but any good quality olives will be fine)

Directions

  1. In a serving dish mix together the cannellini beans, the diced pepper, the diced onion, the tuna, the olives, the basil, the salt, the olive olive oil and the balsamic vinegar.
  2. Ready !!! 🙂
  3. Enjoy on its own or with meat or fish

 

 

My Break-Through-In-The-UK dish

This is the dish that made me realise how much I enjoy cooking for other people and putting a smile on their faces 🙂

I was 23  years old and full of dreams when I decided it was time to change my life. I moved to the UK in 1999 all by myself, leaving all my family and friends behind, without knowing where I would have stayed and whom I would have met ( my English at that time was ok-ish for me to get by, let alone for me to even start thinking that it would have become a second language for me!!!) …..I did not know I would have had the most amazing time with some special people who are now friends for life.

The passion for food has always been there but it really became visible during my years at Uni and my (Spanish) flatmates helped my passion to become a real “THING”……….. ……simple ingredients made a dish that still today is one of my fortes.

Gracias  Amigas! Merce, Virgi y todas las cumpañeras de piso de Greenstead! Eso es para vosotras 🙂

TAH-LLYA-TEH-LLEH (Tagliatelle) ai Funghi e Pancetta

Pancetta and Mushroom Tagliatelle

I would normally make my own tagliatelle but it’s just as tasty (and quicker) using the pre-packed one. Any local supermarket would sell it! Follow the cooking time on the packet and make sure you add some course salt in the water as it starts to boil. Instead of the pancetta you can use cooked ham (finely chopped). Or if you want to make this dish vegetarian you can completely miss out the pancetta and replace it with some asparagus……it’s still extremely tasty and simple.

Serving 4 people

Ingredients

350g fresh tagliatelle (roughly 2 nests per person)

150g closed up mushrooms, finely chopped

150ml double cream (single cream for less fat content)

1 glove of garlic, finely chopped

1 handful of flat leaf parsley, finely chopped

130g smoked Italian pancetta (cubes)

olive oil 2tbsp

salt, a pinch

Preparation

In a large saucepan pour some water (1/1.5 l) and bring it to the boil. Add a large tablespoon of coarse salt and put the pasta in.

Put the olive oil on a pan, add the pancetta and cook for a couple of minutes until the pancetta is crispy. Add the mushrooms and gently mix together. Add a pinch of salt and cook for 5 minutes on a low heat. Add the garlic and the parsley keep stirring and cook for a minute. Pour the cream and cook with the lid on for a couple of minutes.

The tagliatelle should be cooked by now! Drain the pasta, put it onto a large serving dish, pour the sauce and mix together. Add some parmesan cheese…..Pronto! 

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